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Writer's pictureGiselle

Lower Calorie Herbed Chicken Schnitzel

This baked schnitzel is lightly crumbed with a herbed breadcrumb. Perfect with a squeeze of lemon.

Serves 2

  • Prep time: 10 minutes

  • Cook time: 25 minutes

Ingredients

2 skinless, boneless chicken breasts

2 Tbsp breadcrumbs

2 Tbsp grated or powdered Parmesan cheese

1 tsp garlic granules

1 tsp dried oregano

1/4 tsp salt

1/4 tsp freshly ground black pepper


Method


Place the chicken fillets between two sheets of clingfilm. Use a meat mallet or a rolling pin to beat until they are flat - around 1-2cms.

Mix the breadcrumbs, Parmesan, garlic, oregano salt and pepper together and tip onto a large plate.


Press the chicken breasts into the breadcrumb mixture then flip so the entire schnitzel is coated.


Heat the oven to 200°C. Place the schnitzels on a baking tray and cook for 20. The coating should be lightly golden.


Serve with a lemon wedge for squeezing and baked vegetables.




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